“I get caught up and I spiral when I read things about me online.
And ultimately, it’s very detrimental to my mental state.”
Tom Hollandshared a vulnerable moment with his fans as the Spider-Man actor announced a prolonged break from social media.

Tom Holland announces break from social media for the sake of his mental health.Karwai Tang/WireImage
“I’ve been trying to make this video for about an hour now,” he began.
Is it that long?
Yeah, it probably is that long.
I cannot seem to say what I need to say without umm-ing and ah-ing every five minutes.
So I’m going to hit it one more time."
“I get caught up and I spiral when I read things about me online.
And ultimately, it’s very detrimental to my mental state.
So I’ve decided to take a step back and delete the app.”
He’ll be seen next on screen in the Apple TV+ seriesThe Crowded Room.
Watch Holland’s full video above.